Blog
Discover the most up-to-date insights from our team of experts providing you with advice on prioritizing your well-being and self-care journey, and how Naturopathic medicine can help.
What High Function Anxiety Looks Like
High Functioning Anxiety is on the Rise Anxiety is at a new high in adults, with Anxiety levels among young adults doubling since the pandemic,
Forming Boundaries With Others & Ourselves
Boundaries & Self-Respect Boundaries are a form of self-respect and self-care. They allow us to love ourselves and others better. What boundaries do you find
Do You Need Therapy?
How Do You Know if You Need Therapy? ‘Do I need therapy?’ At Placeres Integrative Medicine, we believe there’s no specific ‘criteria’ for seeking therapy.
Body Checks & Lyme Disease
Lyme Disease Prevention & Treatment Lyme disease is preventable! Read the blog below to see what steps you can take if you think you’ve been
About Cognitive Behavioral Therapy
Using Cognitive Behavioral Therapy to Better Your Life Discover how Cognitive Behavioral Therapy (CBT) can alter your perspective and enhance your well-being. What is CBT?
Benefits of Chiropractic Care During Pregnancy
Benefits of Chiropractic Care and Pregnancy Chiropractic care, particularly with a practitioner like Dr. Deb, who specializes in the Webster Technique and pelvic floor health,