Inflame-less Weight Protocol

If you’ve tried dieting, counting calories, and exercising consistently but still struggle to lose weight, chronic inflammation may be standing in your way.

The Inflame-less Weight Protocol is a comprehensive 12-week program designed to uncover the hidden factors contributing to weight gain, stubborn inflammation, digestive issues, fatigue, and metabolic resistance.

Through advanced lab testing, personalized guidance, nutritional support, and a structured elimination and reintroduction process, you’ll deeply understand your body and create lasting change.

Cool the Fire. Lose the Weight.

Inflame-less Weight Protocol

If you’ve tried dieting, counting calories, and exercising consistently but still struggle to lose weight, chronic inflammation may be standing in your way.

Through advanced lab testing, personalized guidance, nutritional support, and a structured elimination and reintroduction process, you’ll deeply understand your body and create lasting change.

Cool the Fire. Lose the Weight.

Personalized, Data-Driven Approach

The Inflame-less Weight Protocol begins with comprehensive lab testing to uncover underlying contributors to inflammation and weight resistance. Your personalized assessment may evaluate:

Inflammatory markers

Blood sugar regulation

Insulin resistance

Thyroid function

Hormone balance

Nutrient deficiencies

Gut health indicators

These results help guide your individualized plan and provide measurable benchmarks in the program.

The Inflame-less Weight Loss Protocol includes:

One-on-One Consultation

Meet with Dr. Amanda Placeres to review your labs, discuss your health goals, and develop a personalized roadmap.

Weekly Group Coaching

Participate in educational group sessions to keep you informed, motivated, and supported throughout.

Nutrition Support

Receive individualized meal-planning guidance from a Registered Nutritionist to help simplify healthy eating.

Fitness Guidance

Consult with a certified trainer to build strength, gain clinical confidence, and support your body’s healing process.

Progress Review

Review your progress, compare baseline and follow-up lab findings, and create your long-term wellness strategy.

Want to get started? Sign up to schedule a consultation.

Weight loss isn’t just about eating less and exercising more. Sometimes the real issues are inflammation, hormone imbalance, gut dysfunction, or metabolic stress.

The Inflame-less Weight Protocol helps you uncover what’s holding you back, so you can move forward with confidence, clarity, and a plan designed specifically for you.

Want to get started? Sign up to schedule a consultation.