The Inflame-Less Weight Protocol
Cool the Fire. Lose the Weight.
If you’ve tried dieting, counting calories, and exercising consistently but still struggle to lose weight, inflammation may be standing in your way.
The Inflame-Less Weight Protocol is a comprehensive 12-week program designed to uncover the hidden factors contributing to weight gain, stubborn inflammation, digestive issues, fatigue, and metabolic resistance. Through advanced lab testing, personalized guidance, nutritional support and a structured elimination and reintroduction process, you’ll gain a deeper understanding of your body and create lasting change.
A Personalized, Data-Driven Approach
Unlike generic weight loss programs, the Inflame-Less Weight Protocol begins with comprehensive lab testing to uncover underlying contributors to inflammation and weight resistance. Your personalized assessment may evaluate:
- Inflammatory markers
- Blood sugar regulation & insulin resistance
- Thyroid function
- Hormone balance
- Nutrient deficiences
- Gut health indicators
These results help guide your individualized plan and provide measurable benchmarks throughout the program.
What's Included
Initial One-on-One Consultation
Meet with Dr. Amanda Placeres to review your labs, discuss your health goals, and develop a personalized roadmap.
Weekly Group Coaching
Participate in educational group sessions designed to keep you informed, motivated, and supported throughout the program.
Nutrition Support
Receive individualized meal-planning guidance from a Registered Nutritionist to help simplify healthy eating.
Fitness Guidance
Weekly recommendations from a certified personal trainer help you build strength and confidence while supporting your body’s healing process.
Final Progress Review
Review your results, compare baseline and follow-up lab findings, and create a long-term wellness strategy.
Stop Guessing. Start Understanding Your Body.
Weight loss isn’t always about eating less and exercising more. Sometimes the real issue is inflammation, hormone imbalance, gut dysfunction, or metabolic stress.
The Inflame-Less Weight Protocol helps you uncover what’s holding you back, so you can move forward with confidence, clarity, and a plan designed specifically for you.
Ready to begin your transformation? Schedule your consultation today.
